The experience of self
4.-11. June 2017

(you choose how long you want to join)

Fresh mountain air and a clear view of the peaks. Rejuvenating activities during the day, taste-buds pampered with delicacies and letting the day close with a drink on the sundeck: experience vacation and true self.

At the beginning of June I am offering something extraordinary: I will lead you through relaxing and inspiring days with movement, wellness and special insights.

Everyone is free to create their own day: sleep in or begin your day with a morning meditation. Come to yoga or endulge in an extended, healthy breakfast. Let life come to you: Hiking, relaxation and inspiring ideas.

Oh, my dear happiness, let’s meet in Bad Gastein!

 

Program-Highlights:

  • Morningmeditation at sunrise
  • 2 x Yoga per day
  • Insights: mindfulness & consciousness, flow, goals & change
  • Hiking with inspiring concept ideas
  • Chocolate-Tasting
  • Gin/Rum-Tasting
  • Sauna to your delight


Detailed Program

(English version on request, changes possible)
german version to download >> 

DATE:

Sa, 4. – So, 11. June 2017
You choose how long you want to join between June 4rd and June 11th, 2017. There is something inspiring happening every day.

COSTS:

Special offers at Hotel Miramonte
(incl. accommodation, breakfast, 3-course dinner und daily retreat offer):
3 nights
 in a budget-twin-room: 315,- € per person (twin use), 390,- € (single use)
4 Nächte in a budget-twin-room: 400,- € per person (twin use), 500,- € (single use)
7 Nächte in a budget-twin-room: 665,- € per person (twin use), 840,- € (single use)

Please request additional offers from Haus Hirt if you are interested in attending and travel with family.

Program participation for external guests: 50 €/day (includes 2 x Yoga and the daily offer. Please register at least one day in advance at Hotel Miramonte.)

Request pricing offer:

Miramonte   Haus Hirt

LOCATION: 

Bad Gastein, Austria
Hotel Miramonte or Haus Hirt

Bad Gastein is a truly magical place with it’s Belle Epoque architecture. It’s location in the Gasteiner Valley offers a beautiful location to retreat and recover.

bad-gastein-miramonteHotel Miramonte and Haus Hirt stand out, because of their refined design and loving atmosphere. While singles and couples can relax at Miramonte, families are pampered at Haus Hirt.
yoga-pavillion-bad-gastein

Depending on participation, the workshop sessions will be held either in the beautiful yoga studio rooms of the hotels or at the Yoga Pavillion of Bad Gastein.

Arrival: Bad Gastein is easy to reach by car. Flight connections are available to Salzburg and Klagenfurt. From there it’s just a 1,5-2 hour drive by car or train to Bad Gastein.

Clemens Frede:

Clemens Frede has studied performance psychology and is a well-trained yoga teacher (RYT500). He teaches workshops and trainings to strengthen self-confidence and places performance in a new context. He lives in Hamburg and teaches internationally.