{"id":1875,"date":"2014-09-03T10:31:29","date_gmt":"2014-09-03T08:31:29","guid":{"rendered":"https:\/\/www.clemensfrede.com\/?p=1875"},"modified":"2014-09-02T10:55:33","modified_gmt":"2014-09-02T08:55:33","slug":"manners","status":"publish","type":"post","link":"https:\/\/www.clemensfrede.com\/de\/manners\/ ","title":{"rendered":"Manners"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1876\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/manners\/ \/mood_manners\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners.jpg\" data-orig-size=\"500,266\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"mood_manners\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners-300x159.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners.jpg\" class=\"alignleft wp-image-1876 size-medium\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners-300x159.jpg\" alt=\"mood_manners\" width=\"300\" height=\"159\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners-300x159.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Here&#8217;s an important rule for the gentlemen. &#8222;Don&#8217;t let your mood dictate your manners.&#8220; Obviously the same holds true for the ladies. Not that it matters, but for them it&#8217;s rule #238.<\/p>\n<p>Why is it that we sometimes think our mood is more important than our manners? Or do we simply not notice and let ourselves get carried away? It&#8217;s like Krishna steering the horses of his\u00a0chariot in the Bhagavat Gita. The horses symbolize the senses\u00a0and\u00a0Krishna holds the reins. Since our mood is influenced by the senses, it&#8217;s a good idea to be aware of them and not let them run wild. My dad always said &#8218; Being angry means punishing yourself for other people&#8217;s misbehavior.&#8216; It&#8217;s good to check out what&#8217;s happening with your mood every now and then.<\/p>\n<p>So what exactly are manners? We tend to think of manners as certain behavioral rules. Like gentlemen holding the doors open for the ladies. There are rules for men walking before or after women when going up or down stairs. There are rules to introductions&#8230; The list is<br \/>\nendless and interestingly there are reasons why certain rules came into existence. Often they are mundane and hopelessly outdates, but we stick to them\u00a0little rituals. Obviously they always developed in a significant cultural context, but an underlying principle is always the same&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>Manners\u00a0developed out of courtesy. <\/strong><\/p>\n<p>Men held the door for ladies, because of their big\u00a0dresses. If you&#8217;ve ever attended a wedding in which the bride wore a big dress, you can imagine the challenges that come with this kind of fashion. Yet, today you see women in their skinny jeans still waiting for the men to hold the door for them.<\/p>\n<p>Manners weren&#8217;t established because someone was entitled to a certain treatment. Ultimately manners developed\u00a0to make the other person feel <em>comfortable<\/em>.\u00a0Manners developed out of courtesy and respect for each other. Treat others like you want to be treated yourself. Or even <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1881\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/manners\/ \/img_5661\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/IMG_5661.jpg\" data-orig-size=\"299,203\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1367436879&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"tableware\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/IMG_5661.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/IMG_5661.jpg\" class=\"alignright size-full wp-image-1881\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/IMG_5661.jpg\" alt=\"tableware\" width=\"299\" height=\"203\" \/>just &#8218;How can I make the other person feel more comfortable?&#8216; Would you want to have to endure everyone else&#8217;s stinkin&#8216; mood whenever <em>they<\/em> feel like it? Probably not. And it&#8217;s especially the people around us who we think should endure our moods every now and then, that we should be most considerable of. Your family, your significant other&#8230; the people that are most important to us we should make feel most comfortable. And it&#8217;s not to say suppress your moods and emotions. There&#8217;s a difference between letting your bad mood out on someone else and saying &#8218;I&#8217;m sorry, I&#8217;m in a bad mood. It has nothing to do with you.&#8216; Act with awareness.\u00a0Let courtesy and politeness come first. The rest will fall into place.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s an important rule for the gentlemen. &#8222;Don&#8217;t let your mood dictate your manners.&#8220; Obviously the same holds true for the ladies. Not that it matters, but for them it&#8217;s rule #238. Why is it that we sometimes think our mood is more important than our manners? Or do we simply not notice and let [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,59],"tags":[],"class_list":["post-1875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-yoga"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/blumen.jpg","jetpack_shortlink":"https:\/\/wp.me\/s1jfUI-manners","jetpack-related-posts":[{"id":2042,"url":"https:\/\/www.clemensfrede.com\/de\/war-and-peace\/ ","url_meta":{"origin":1875,"position":0},"title":"War and peace.","author":"Clemens","date":"Tuesday, der 18. November 2014","format":false,"excerpt":"This weekend I attended a lecture about the Bhagavad Gita and at the end of the lecture a girl asked a question, that I think we all - yogi or not - ask ourselves at some point. I am not sure she got her answer, so here's my shot at\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/bhagavadgita.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1888,"url":"https:\/\/www.clemensfrede.com\/de\/hike\/ ","url_meta":{"origin":1875,"position":1},"title":"Take a hike.","author":"Clemens","date":"Tuesday, der  9. September 2014","format":false,"excerpt":"Hiking is a lot like life. And there are many yogic and performance lessons to be learned up on a mountain.","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1902,"url":"https:\/\/www.clemensfrede.com\/de\/all-or-nothing\/ ","url_meta":{"origin":1875,"position":2},"title":"All or nothing.","author":"Clemens","date":"Tuesday, der 16. September 2014","format":false,"excerpt":"So what do we do with our lives? We leave only a mark Will our story shine like a life Or end in the dark? Is it all or nothing? (Tina Turner) For a long time I've found the question of the purpose in life overwhelming. What is my true\u2026","rel":"","context":"In &quot;Yoga&quot;","block_context":{"text":"Yoga","link":"https:\/\/www.clemensfrede.com\/de\/category\/yoga"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/bridge.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4460,"url":"https:\/\/www.clemensfrede.com\/de\/control\/ ","url_meta":{"origin":1875,"position":3},"title":"Kontrolle","author":"Clemens","date":"Sunday, der 26. November 2017","format":false,"excerpt":"Stress ist nicht immer schlecht. Stress kann unsere Leistungsf\u00e4higkeit durchaus f\u00f6rdern, wenn wir ihn bewu\u00dft einsetzen und achtsam mit ihm umgehen. Entscheidend ist unter anderem, ob wir das Gef\u00fchl der Kontrolle behalten. Denn Stress, den wir kontrollieren k\u00f6nnen, hilft sogar\u00a0dabei den Stress, den wir nicht kontrollieren k\u00f6nnen, leichter zu verarbeiten.\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4537,"url":"https:\/\/www.clemensfrede.com\/de\/perception\/ ","url_meta":{"origin":1875,"position":4},"title":"Wahrnehmung","author":"Clemens","date":"Saturday, der  6. January 2018","format":false,"excerpt":"Das erste mal, als mir gesagt wurde, ich solle in meine Organe f\u00fchlen, dachte ich die w\u00e4ren verr\u00fcckt. Ich soll was, bitte? Es machte f\u00fcr mich keinen Sinn und da war nichts, was ich gro\u00dfartig wahrnehmen konnte. Dachte ich...\u00a0 Es ist f\u00fcr mich noch immer kein ganz klares Gef\u00fchl und\u2026","rel":"","context":"In &quot;think about it&quot;","block_context":{"text":"think about it","link":"https:\/\/www.clemensfrede.com\/de\/category\/yoga\/think-about-it"},"img":{"alt_text":"Feeling and Perception","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":740,"url":"https:\/\/www.clemensfrede.com\/de\/state-of-mind\/ ","url_meta":{"origin":1875,"position":5},"title":"State of Mind","author":"Clemens","date":"Thursday, der  7. August 2014","format":false,"excerpt":"It's funny. Or not really. In yoga you become engaged. In any way, really - in your body, in life, in your mind. You begin living more consciously. So when you go on Facebook today and check what yogis are posting... it's bewildering. 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