{"id":1930,"date":"2014-10-06T09:20:06","date_gmt":"2014-10-06T07:20:06","guid":{"rendered":"https:\/\/www.clemensfrede.com\/?p=1930"},"modified":"2014-10-02T10:32:02","modified_gmt":"2014-10-02T08:32:02","slug":"precision-pride","status":"publish","type":"post","link":"https:\/\/www.clemensfrede.com\/de\/precision-pride\/ ","title":{"rendered":"Precision &#038; pride"},"content":{"rendered":"<p>Happy birthday, dear Shinkansen. Yes, the Japanese Shinkansen train has been around for 50 years. It is the high speed <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1942\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/precision-pride\/ \/tree\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree.jpeg\" data-orig-size=\"500,375\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G1 X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1369109163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.1&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"tree\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree-300x225.jpeg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree.jpeg\" class=\"alignleft wp-image-1942 size-medium\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree-300x225.jpeg\" alt=\"tree\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree-300x225.jpeg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tree.jpeg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>train connection between major Japanese cities. The average delay within the past 50 years has been 50 seconds. It has had zero accidents. Pretty impressive.<\/p>\n<p>The Japanese are well known for precision and discipline. I have a lot of admiration for this country and its people.\u00a0Influenced by confucianism they uphold collectivist values. The community is more important than the individual.<\/p>\n<p>Three\u00a0cornerstones of great performance are <em>autonomy<\/em>, <em>mastery<\/em> and <em>purpose<\/em>. The Japanese are free to explore and innovate transportation. That&#8217;s a fairly easy one. As for mastery, they take pride in delivering quality work. \u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1944\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/precision-pride\/ \/tokyo\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G1 X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1368717747&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;36.322&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"tokyo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo-300x225.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo.jpg\" class=\"alignright size-medium wp-image-1944\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo-300x225.jpg\" alt=\"tokyo\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo-300x225.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/tokyo.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>The Shinkansen is a masterpiece of technology and quality standards. Punctual, fast and clean. You can experience\u00a0the staff&#8217;s pride in every detail. It seems as if through their product they&#8217;re saying &#8222;If we&#8217;re doing it, we may aswell do it right.&#8220; And they&#8217;re doing it, because they see a greater purpose \u2013 the value for the greater good. The Japanese love getting \u2013 collectively \u2013 from Tokyo to Osaka in 2.5 hours. Everyone is proud of the Shinkansen. It&#8217;s much more than a train. It&#8217;s a symbol for quality and reliability.<\/p>\n<p>So much of what we do depends on how we feel about it. Is it our free choice and do we feel independent in our decisions? Can we be the best at what we do and achieve excellence? And do we have a reason for doing what we&#8217;re doing? Do we see the bigger picture and purpose of our actions?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1943\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/precision-pride\/ \/food\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food.jpeg\" data-orig-size=\"500,375\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food-300x225.jpeg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food.jpeg\" class=\"alignleft wp-image-1943 size-medium\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food-300x225.jpeg\" alt=\"food\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food-300x225.jpeg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/food.jpeg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>We create this greater purpose simply through what we produce and how it&#8217;s connected to a larger entity. The carrot a farmer has grown may be insignificant. But it&#8217;s a vegetable that feeds and nurtures people. And if you grow the best damn carrot you can, you&#8217;re contributing to not only feeding a person, but a sense of possibility in everyone. <strong>Let what you do be an expression of values, beauty and hope.<\/strong> Not every day at work may be the best day, but if you are connected to <em>autonomy<\/em>, <em>mastery<\/em> and <em>purpose<\/em>\u00a0there&#8217;s a greater chance that the next day can be awesome again. The results can be intoxicating. When you know you&#8217;ve done your best and the results are inspiring\u00a0\u2013 that&#8217;s when you feel the pride and satisfaction. Ride the Shinkansen!<\/p>\n<p>&nbsp;<\/p>\n<p>Photographs by <a title=\"Tine Knies\" href=\"http:\/\/tineknies.de\" target=\"_blank\">Tine Knies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy birthday, dear Shinkansen. Yes, the Japanese Shinkansen train has been around for 50 years. It is the high speed train connection between major Japanese cities. The average delay within the past 50 years has been 50 seconds. It has had zero accidents. Pretty impressive. The Japanese are well known for precision and discipline. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[75],"tags":[],"class_list":["post-1930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-performance-psychology"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl\u00e4tter.jpg","jetpack_shortlink":"https:\/\/wp.me\/p1jfUI-v8","jetpack-related-posts":[{"id":1888,"url":"https:\/\/www.clemensfrede.com\/de\/hike\/ ","url_meta":{"origin":1930,"position":0},"title":"Take a hike.","author":"Clemens","date":"Tuesday, der  9. September 2014","format":false,"excerpt":"Hiking is a lot like life. And there are many yogic and performance lessons to be learned up on a mountain.","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/river.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2415,"url":"https:\/\/www.clemensfrede.com\/de\/disruption\/ ","url_meta":{"origin":1930,"position":1},"title":"Betriebsst\u00f6rung","author":"Clemens","date":"Thursday, der 23. July 2015","format":false,"excerpt":"Wann hast Du Dich das letzte mal unwohl gef\u00fchlt? Genervt von etwas, das Du nicht verstanden hast... und dann auf einmal doch? Dieser Prozess der St\u00f6rung und Aufl\u00f6sung erinnert mich immer an Hom\u00f6ostase oder Selbstregulation \u2013 den Zustand der Balance; das hinaus und hinein in diese Balance. When Dich etwas\u2026","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/excel.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2099,"url":"https:\/\/www.clemensfrede.com\/de\/body-satisfaction-yoga-studies\/ ","url_meta":{"origin":1930,"position":2},"title":"Can&#8217;t get no satisfaction?","author":"Clemens","date":"Thursday, der 15. January 2015","format":false,"excerpt":"Related to this post (To the big girl) I found some fascinating research on body image satisfaction and yoga. Yoga is very inwardly focused practice in which you discover your muscles and bone structure and may go even deeper into physical body\u00a0awareness. It's more about looking at yourself from the\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2600,"url":"https:\/\/www.clemensfrede.com\/de\/performance\/ ","url_meta":{"origin":1930,"position":3},"title":"Leistung","author":"Clemens","date":"Saturday, der 12. September 2015","format":false,"excerpt":"Was ist Leistungspsychologie und ist es wirklich notwendig immer der oder die Beste zu sein?","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/09\/flugplatz.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":855,"url":"https:\/\/www.clemensfrede.com\/de\/when-too-perfect-lieber-gott-bose\/ ","url_meta":{"origin":1930,"position":4},"title":"&#8222;When too perfect lieber Gott b\u00f6se.&#8220;","author":"Clemens","date":"Thursday, der 11. October 2012","format":false,"excerpt":"Das Zitat stammt von Nam June Paik - einem koreanischen K\u00fcnstler. Und alle Teppichkn\u00fcpfer im Orient wussten es schon. Auch die Amish n\u00e4hen bewusst Fehler in ihre Quilts ein. Die Fehler werden absichtlich eingebaut, weil lieber Gott sonst b\u00f6se. Die eigentliche Erkl\u00e4rung ist nat\u00fcrlich, dass nur Gott perfekt ist und\u2026","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2012\/10\/IMG_1806-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2397,"url":"https:\/\/www.clemensfrede.com\/de\/goals\/ ","url_meta":{"origin":1930,"position":5},"title":"Ziele","author":"Clemens","date":"Friday, der  3. July 2015","format":false,"excerpt":"Kannst Du Dich bequem zur\u00fccklegen in dem Gef\u00fchl \u00a0Dein Ziel noch nicht erreicht zu haben? In letzter Zeit ist mir \u00f6fter aufgefallen, wie sehr wir uns auf gesetzte Ziele fokussieren. Sag wir mal, Du m\u00f6chtest Astronaut werden. 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