{"id":2015,"date":"2014-11-11T08:05:24","date_gmt":"2014-11-11T06:05:24","guid":{"rendered":"https:\/\/www.clemensfrede.com\/?p=2015"},"modified":"2014-11-10T14:26:28","modified_gmt":"2014-11-10T12:26:28","slug":"ethics","status":"publish","type":"post","link":"https:\/\/www.clemensfrede.com\/de\/ethics\/ ","title":{"rendered":"Don&#8217;t excuse me."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2034\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/ethics\/ \/img_9617\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1409841317&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00029197080291971&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Beach\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617.jpg\" class=\"alignleft size-thumbnail wp-image-2034\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617-150x150.jpg\" alt=\"Beach\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9617.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Recently I stumbled across a social media\u00a0post on tuna fishing practices. The video was posted with the line &#8218;If you&#8217;re gonna eat tuna, please know how it is caught&#8216;. Damn right. What I found curious is that it was posted by a senior management member of a company, that\u00a0produces mostly in Asia. From what I know they try to maintain certain standards, but working conditions could most certainly be better.<\/p>\n<p><strong>At what point is it okay to ignore the own glass-house and throw stones?<\/strong><\/p>\n<p>Another example: I saw a post about a free sign-up for an online yoga conference. I signed up, followed the link and immediately was asked to upgrade for just 65$! Hm&#8230; Just because these foot-in-the-door practices are available, is it okay for us to use them? I realize events cost money and need to be paid for. But preaching truth, honesty and non-coveting in yoga class while resorting to marketing techniques to sell them \u2013 is that ethical?<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2035\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/ethics\/ \/img_9621\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1409841320&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00031595576619273&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Beach\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621.jpg\" class=\"size-thumbnail wp-image-2035 alignright\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621-150x150.jpg\" alt=\"Beach\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9621.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Is it okay to be manipulative for the sake of profitability?<\/strong><\/p>\n<p>Where to you draw the line between having to make a living and doing the right thing? I know I struggle with it.\u00a0Considering\u00a0all the information that&#8217;s available through media these days &#8211; who do you believe? It makes it so easy for us to hide behind excuses.<\/p>\n<p>Here&#8217;s a\u00a0hitlist of justifications and ways to avoid them:<\/p>\n<p>1) <strong>It&#8217;s not like I&#8217;m breaking the law.<\/strong> Unfortunately we&#8217;ve come to think that everything that&#8217;s legal is also okay. If you&#8217;re searching for a loophole, you&#8217;re already a dick. Personally I am a little concerned how we feel we need to create more and more laws, simply because people have forgotten to evaluate their actions based on ethics rather than laws. <strong>When it comes to ethics: create\u00a0your own laws.<\/strong><\/p>\n<p>2) <strong>Others are doing the same or much worse things.<\/strong> Hiding behind others is always a comfortable, nice way to divert attention. Does it justify being an asshole? Not really. <strong>Live up to your own standards, not to the standards of others.<\/strong><\/p>\n<p>3) <strong>It&#8217;s not my responsibility<\/strong> &#8230; to save the world, &#8230; to change company policies, &#8230; to fix a situation in a far off country. Well, guess what: It is. As little and insignificant as it may seem, there is always something you can do. <strong>If you stand for any values at all, then do it: stand for them.<\/strong><\/p>\n<p>It&#8217;s time to\u00a0reclaim our values, our responsibility and our power.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2036\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/ethics\/ \/img_9622\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1409841321&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00029197080291971&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Beach\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622.jpg\" class=\"alignleft size-thumbnail wp-image-2036\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622-150x150.jpg\" alt=\"Beach\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/IMG_9622.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>We must start in our own yard.\u00a0It may not always be easy and we may only be able to contribute in small doses, but we can. \u00a0Look at yourself, before pointing the finger at others. Then lead by example with your head held high.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I stumbled across a social media\u00a0post on tuna fishing practices. The video was posted with the line &#8218;If you&#8217;re gonna eat tuna, please know how it is caught&#8216;. Damn right. What I found curious is that it was posted by a senior management member of a company, that\u00a0produces mostly in Asia. From what I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/11\/beach.jpg","jetpack_shortlink":"https:\/\/wp.me\/s1jfUI-ethics","jetpack-related-posts":[{"id":2099,"url":"https:\/\/www.clemensfrede.com\/de\/body-satisfaction-yoga-studies\/ ","url_meta":{"origin":2015,"position":0},"title":"Can&#8217;t get no satisfaction?","author":"Clemens","date":"Thursday, der 15. January 2015","format":false,"excerpt":"Related to this post (To the big girl) I found some fascinating research on body image satisfaction and yoga. Yoga is very inwardly focused practice in which you discover your muscles and bone structure and may go even deeper into physical body\u00a0awareness. It's more about looking at yourself from the\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2015\/01\/body4.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4460,"url":"https:\/\/www.clemensfrede.com\/de\/control\/ ","url_meta":{"origin":2015,"position":1},"title":"Kontrolle","author":"Clemens","date":"Sunday, der 26. November 2017","format":false,"excerpt":"Stress ist nicht immer schlecht. Stress kann unsere Leistungsf\u00e4higkeit durchaus f\u00f6rdern, wenn wir ihn bewu\u00dft einsetzen und achtsam mit ihm umgehen. Entscheidend ist unter anderem, ob wir das Gef\u00fchl der Kontrolle behalten. Denn Stress, den wir kontrollieren k\u00f6nnen, hilft sogar\u00a0dabei den Stress, den wir nicht kontrollieren k\u00f6nnen, leichter zu verarbeiten.\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":740,"url":"https:\/\/www.clemensfrede.com\/de\/state-of-mind\/ ","url_meta":{"origin":2015,"position":2},"title":"State of Mind","author":"Clemens","date":"Thursday, der  7. August 2014","format":false,"excerpt":"It's funny. Or not really. In yoga you become engaged. In any way, really - in your body, in life, in your mind. You begin living more consciously. So when you go on Facebook today and check what yogis are posting... it's bewildering. It's about performance, about brands, about beaches\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4346,"url":"https:\/\/www.clemensfrede.com\/de\/recognizing-dependencies\/ ","url_meta":{"origin":2015,"position":3},"title":"Abh\u00e4ngigkeiten erkennen","author":"Clemens","date":"Friday, der 25. August 2017","format":false,"excerpt":"In der N\u00e4he von dem B\u00fcro, in dem ich gerade arbeite, stehen einige B\u00fcrobauten leer. In der Mittagspause radel ich gelegentlich daran vorbei und habe neulich diese Aufschrift entdeckt: \"Abh\u00e4ngigkeiten erkennen\". Das ist die t\u00e4gliche Praxis im Yoga \u2013 Abh\u00e4ngigkeiten zu erkennen. K\u00f6rperliche, aber eben auch gedankliche Zusammenh\u00e4nge. Manche von\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2017\/08\/wall.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1795,"url":"https:\/\/www.clemensfrede.com\/de\/big-girls-yoga\/ ","url_meta":{"origin":2015,"position":4},"title":"to the big girl.","author":"Clemens","date":"Thursday, der 21. August 2014","format":false,"excerpt":"Of course, everyone should do yoga. But here's why I want to see more big, rounded curves\u00a0in my own or any yoga classes really. Like the beautiful girl who was in my class last week... There are various studies showing, that physical activity improves fitness and health.\u00a0No news there.\u00a0\u00a0Where it\u2026","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":3067,"url":"https:\/\/www.clemensfrede.com\/de\/santosha\/ ","url_meta":{"origin":2015,"position":5},"title":"Santosha","author":"Clemens","date":"Saturday, der 16. January 2016","format":false,"excerpt":"Der graue, gem\u00fctliche\u00a0Januar\u00a0ist eine gute Zeit, um sich Gedanken zu machen, wie es mit der eigenen Zufriedenheit steht. Im Sommer streben wir nach mehr, wollen schaffen und erweitern und erreichen. Im Winter kann man sich mal auf die Gen\u00fcgsamkeit\u00a0besinnen. Was ist alles schon da? Wovon habe ich genug? Patanjali sagt,\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"purpleberries","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2016\/01\/purpleberries-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/comments?post=2015"}],"version-history":[{"count":9,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2015\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2015\/revisions\/2041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media\/2037"}],"wp:attachment":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media?parent=2015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/categories?post=2015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/tags?post=2015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}