{"id":2019,"date":"2014-10-31T08:45:05","date_gmt":"2014-10-31T06:45:05","guid":{"rendered":"https:\/\/www.clemensfrede.com\/?p=2019"},"modified":"2014-10-30T23:05:08","modified_gmt":"2014-10-30T21:05:08","slug":"delivering-beauty","status":"publish","type":"post","link":"https:\/\/www.clemensfrede.com\/de\/delivering-beauty\/ ","title":{"rendered":"Delivering beauty."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2020\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/delivering-beauty\/ \/img_0041\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041.jpg\" data-orig-size=\"800,800\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1414659399&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"kohl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041.jpg\" class=\"alignleft size-thumbnail wp-image-2020\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041-150x150.jpg\" alt=\"kohl\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0041.jpg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>I think it&#8217;s radical how every human being in this world has something uniquely beautiful to deliver. And if you just thought &#8218;really?&#8216; or &#8218;ach, not me&#8216;, then you need to be sat down, smacked in the face and you need to shut up for a moment and listen. Just listen. Listen to the beat of your own heart.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2021\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/delivering-beauty\/ \/img_0049\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049.jpg\" data-orig-size=\"800,800\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1414703881&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"kohl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049.jpg\" class=\"size-thumbnail wp-image-2021 alignright\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049-150x150.jpg\" alt=\"kohl\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0049.jpg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>We think of beauty as something extraordinary. We think of the latest cover of Vogue or Mona Lisa (well, &#8230; I don&#8217;t). Or Grand Canyon, or the Maldive beaches. We want beauty\u00a0to be special.<\/p>\n<p>But beauty can be in the\u00a0ordinary. She is\u00a0in\u00a0the laugh lines\u00a0on an old woman&#8217;s face, who still gives a shit when she gets up in the morning. Beauty is in the faded color of the leaves who have fallen onto my sideboard and match it so perfectly.<\/p>\n<p>Mostly I see beauty in eyes. In the eyes of friends or strangers who look at me with brutal\u00a0honesty. It can be a fire <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2022\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/delivering-beauty\/ \/img_0047\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047.jpg\" data-orig-size=\"800,800\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1414703833&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"kohl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047.jpg\" class=\"alignleft size-thumbnail wp-image-2022\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047-150x150.jpg\" alt=\"kohl\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/IMG_0047.jpg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>they have, it can be kindness or interest. Beauty winks at you in the strangest places. She\u00a0can be a hairpin almost falling out of hair that you know was put up nicely with the best intentions, but has fallen apart with exhaustion. She can meet you in the polished shoes of an old man on his way to church. And have you smelt your coffee this morning?<\/p>\n<p>She&#8217;s anywhere where people care or where you care to find her. She&#8217;s anywhere, where a heart beats with purpose. Be it for kindness, for passion or just life. She&#8217;s in your heartbeat, too, and she\u00a0loves to be <a title=\"Sawubona. Ngikhona.\" href=\"https:\/\/www.clemensfrede.com\/sawubona-ngikhona\/%20\">seen<\/a>.<\/p>\n<p>Smile at her when you see her.<br \/>\nAnd tell her I\u00a0said &#8218;Hello&#8216;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think it&#8217;s radical how every human being in this world has something uniquely beautiful to deliver. And if you just thought &#8218;really?&#8216; or &#8218;ach, not me&#8216;, then you need to be sat down, smacked in the face and you need to shut up for a moment and listen. Just listen. Listen to the beat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/beauty.jpg","jetpack_shortlink":"https:\/\/wp.me\/p1jfUI-wz","jetpack-related-posts":[{"id":1795,"url":"https:\/\/www.clemensfrede.com\/de\/big-girls-yoga\/ ","url_meta":{"origin":2019,"position":0},"title":"to the big girl.","author":"Clemens","date":"Thursday, der 21. August 2014","format":false,"excerpt":"Of course, everyone should do yoga. But here's why I want to see more big, rounded curves\u00a0in my own or any yoga classes really. Like the beautiful girl who was in my class last week... There are various studies showing, that physical activity improves fitness and health.\u00a0No news there.\u00a0\u00a0Where it\u2026","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/walross.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1930,"url":"https:\/\/www.clemensfrede.com\/de\/precision-pride\/ ","url_meta":{"origin":2019,"position":1},"title":"Precision &#038; pride","author":"Clemens","date":"Monday, der  6. October 2014","format":false,"excerpt":"Happy birthday, dear Shinkansen. Yes, the Japanese Shinkansen train has been around for 50 years. It is the high speed train connection between major Japanese cities. The average delay within the past 50 years has been 50 seconds. It has had zero accidents. Pretty impressive. The Japanese are well known\u2026","rel":"","context":"In &quot;Performance Psychology&quot;","block_context":{"text":"Performance Psychology","link":"https:\/\/www.clemensfrede.com\/de\/category\/performance-psychology"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/10\/bl%C3%A4tter.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1902,"url":"https:\/\/www.clemensfrede.com\/de\/all-or-nothing\/ ","url_meta":{"origin":2019,"position":2},"title":"All or nothing.","author":"Clemens","date":"Tuesday, der 16. 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August 2014","format":false,"excerpt":"It's funny. Or not really. In yoga you become engaged. In any way, really - in your body, in life, in your mind. You begin living more consciously. So when you go on Facebook today and check what yogis are posting... it's bewildering. 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Dachte ich...\u00a0 Es ist f\u00fcr mich noch immer kein ganz klares Gef\u00fchl und\u2026","rel":"","context":"In &quot;think about it&quot;","block_context":{"text":"think about it","link":"https:\/\/www.clemensfrede.com\/de\/category\/yoga\/think-about-it"},"img":{"alt_text":"Feeling and Perception","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/comments?post=2019"}],"version-history":[{"count":6,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2019\/revisions"}],"predecessor-version":[{"id":2029,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2019\/revisions\/2029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media\/2023"}],"wp:attachment":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media?parent=2019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/categories?post=2019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/tags?post=2019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}