{"id":2426,"date":"2015-08-03T13:20:04","date_gmt":"2015-08-03T11:20:04","guid":{"rendered":"https:\/\/www.clemensfrede.com\/?p=2426"},"modified":"2015-08-03T13:02:10","modified_gmt":"2015-08-03T11:02:10","slug":"negroni","status":"publish","type":"post","link":"https:\/\/www.clemensfrede.com\/de\/negroni\/ ","title":{"rendered":"Negroni"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2433\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/negroni\/ \/img_2092\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1437869795&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Negroni\" data-image-description=\"&lt;p&gt;Mental training, coaching, psychology, psychologie, retreat, yoga, sport&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092.jpg\" class=\" size-thumbnail wp-image-2433 alignright\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092-150x150.jpg\" alt=\"Negroni\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2092.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Ich seh schon ein, dass sich das nach einem anderen Thema anh\u00f6rt, aber meinem Sommer gef\u00e4llt der Drink und die Kurve bekomme ich hin.<\/p>\n<p>Ein Wort, das meinen gr\u00f6\u00dfte Leidenschaft im Leben sehr gut zusammenfasst ist das Wort &#8218;<em>Genuss<\/em>&#8218;. Es ist ein sehr deutsches Wort und es gibt daf\u00fcr leider keine wirklich passende \u00dcbersetzung in andere Sprachen. Mehr noch als Wohlgefallen geht Genuss viel weiter. Wenn das einfache &#8218;m\u00f6gen&#8216; den normalen Schokoladenkuchen beschreibt, ist bei &#8218;geniessen&#8216; vom Triple Chocolate Cake mit Glasur die Rede. Es ist das Eintauchen in den Moment, wenn Zeit und Raum sich aufl\u00f6sen und man mit allen Sinnen verloren ist. Wie bei einem Negroni. Oder einem bold roast espresso. Oder reizvoll, sinnlicher Sex bei halb-geschlossenen Fensterl\u00e4den durch die der Sonnenschein auf die wei\u00dfen Laken f\u00e4llt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2434\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/negroni\/ \/img_1768-2\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434059356&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0033898305084746&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Sunset\" data-image-description=\"&lt;p&gt;Mental training, coaching, psychology, psychologie, retreat, yoga, sport&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768.jpg\" class=\"alignleft size-thumbnail wp-image-2434\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768-150x150.jpg\" alt=\"Sunset\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_1768.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Wir w\u00fcnschten wir k\u00f6nnten es immer so haben, aber wir k\u00f6nnen nur danach streben. Ich glaube daran, dass es im Leben darum geht, diese Momente so w\u00e4hlen zu k\u00f6nnen, dass sie niemals\u00a0fad werden. Abwechslung und Hingabe ist das Geheimnis. Mir ist inzwischen klar geworden, dass man an einem hei\u00dfen Sommertag genauso viel Gefallen finden kann, wie an einem kalten verregneten Nachmittag im Herbst. Warum strebt jeder nach der\u00a0trockenen Erde Spaniens, wenn man\u00a0die wei\u00dfe Weite einer verschneiten Landschaft irgendwo im nirgendwo vor sich\u00a0haben kann? Solange\u00a0man wei\u00df, wie man eintauchen muss, wie man sich den Moment auf der Zunge zergehen l\u00e4sst, wird gar nichts langweilig.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2432\" data-permalink=\"https:\/\/www.clemensfrede.com\/de\/negroni\/ \/img_2094\" data-orig-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094.jpg\" data-orig-size=\"500,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1437869821&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Negroni\" data-image-description=\"&lt;p&gt;Mental training, coaching, psychology, psychologie, retreat, yoga, sport&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094-300x300.jpg\" data-large-file=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094.jpg\" class=\" size-thumbnail wp-image-2432 alignright\" src=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094-150x150.jpg\" alt=\"Negroni\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094-150x150.jpg 150w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094-300x300.jpg 300w, https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/IMG_2094.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Dies hier, jedenfalls, hier und jetzt, sind die warmen Sommertage des\u00a0Chill-out, der Sonnenbrillen und der Negronis. La dolce vita. Einen eigenen zu mixen ist sehr einfach: Gin, Campari und Wermut zu gleichen Teilen \u00fcber einen gro\u00dfen Eisw\u00fcrfel&#8230; und genie\u00dfen.\u00a0So geht&#8217;s.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ich seh schon ein, dass sich das nach einem anderen Thema anh\u00f6rt, aber meinem Sommer gef\u00e4llt der Drink und die Kurve bekomme ich hin. Ein Wort, das meinen gr\u00f6\u00dfte Leidenschaft im Leben sehr gut zusammenfasst ist das Wort &#8218;Genuss&#8218;. Es ist ein sehr deutsches Wort und es gibt daf\u00fcr leider keine wirklich passende \u00dcbersetzung in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,75,59],"tags":[],"class_list":["post-2426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-performance-psychology","category-yoga"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.clemensfrede.com\/wp-content\/uploads\/2015\/07\/Negroni.jpg","jetpack_shortlink":"https:\/\/wp.me\/s1jfUI-negroni","jetpack-related-posts":[{"id":740,"url":"https:\/\/www.clemensfrede.com\/de\/state-of-mind\/ ","url_meta":{"origin":2426,"position":0},"title":"State of Mind","author":"Clemens","date":"Thursday, der  7. August 2014","format":false,"excerpt":"It's funny. Or not really. In yoga you become engaged. In any way, really - in your body, in life, in your mind. You begin living more consciously. So when you go on Facebook today and check what yogis are posting... it's bewildering. It's about performance, about brands, about beaches\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/08\/lavender.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4537,"url":"https:\/\/www.clemensfrede.com\/de\/perception\/ ","url_meta":{"origin":2426,"position":1},"title":"Wahrnehmung","author":"Clemens","date":"Saturday, der  6. January 2018","format":false,"excerpt":"Das erste mal, als mir gesagt wurde, ich solle in meine Organe f\u00fchlen, dachte ich die w\u00e4ren verr\u00fcckt. Ich soll was, bitte? Es machte f\u00fcr mich keinen Sinn und da war nichts, was ich gro\u00dfartig wahrnehmen konnte. Dachte ich...\u00a0 Es ist f\u00fcr mich noch immer kein ganz klares Gef\u00fchl und\u2026","rel":"","context":"In &quot;think about it&quot;","block_context":{"text":"think about it","link":"https:\/\/www.clemensfrede.com\/de\/category\/yoga\/think-about-it"},"img":{"alt_text":"Feeling and Perception","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2018\/07\/space1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1902,"url":"https:\/\/www.clemensfrede.com\/de\/all-or-nothing\/ ","url_meta":{"origin":2426,"position":2},"title":"All or nothing.","author":"Clemens","date":"Tuesday, der 16. September 2014","format":false,"excerpt":"So what do we do with our lives? We leave only a mark Will our story shine like a life Or end in the dark? Is it all or nothing? (Tina Turner) For a long time I've found the question of the purpose in life overwhelming. 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July 2015","format":false,"excerpt":"Wann hast Du Dich das letzte mal unwohl gef\u00fchlt? Genervt von etwas, das Du nicht verstanden hast... und dann auf einmal doch? Dieser Prozess der St\u00f6rung und Aufl\u00f6sung erinnert mich immer an Hom\u00f6ostase oder Selbstregulation \u2013 den Zustand der Balance; das hinaus und hinein in diese Balance. 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September 2014","format":false,"excerpt":"Here's an important rule for the gentlemen. \"Don't let your mood dictate your manners.\" Obviously the same holds true for the ladies. Not that it matters, but for them it's rule #238. Why is it that we sometimes think our mood is more important than our manners? Or do we\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"mood_manners","src":"https:\/\/i0.wp.com\/www.clemensfrede.com\/wp-content\/uploads\/2014\/09\/mood_manners-300x159.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4460,"url":"https:\/\/www.clemensfrede.com\/de\/control\/ ","url_meta":{"origin":2426,"position":5},"title":"Kontrolle","author":"Clemens","date":"Sunday, der 26. November 2017","format":false,"excerpt":"Stress ist nicht immer schlecht. Stress kann unsere Leistungsf\u00e4higkeit durchaus f\u00f6rdern, wenn wir ihn bewu\u00dft einsetzen und achtsam mit ihm umgehen. Entscheidend ist unter anderem, ob wir das Gef\u00fchl der Kontrolle behalten. Denn Stress, den wir kontrollieren k\u00f6nnen, hilft sogar\u00a0dabei den Stress, den wir nicht kontrollieren k\u00f6nnen, leichter zu verarbeiten.\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/www.clemensfrede.com\/de\/category\/general"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/comments?post=2426"}],"version-history":[{"count":10,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2426\/revisions"}],"predecessor-version":[{"id":2452,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/posts\/2426\/revisions\/2452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media\/2435"}],"wp:attachment":[{"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/media?parent=2426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/categories?post=2426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clemensfrede.com\/de\/wp-json\/wp\/v2\/tags?post=2426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}